Make Fitness a Priority.
Learn to fight against your own excuses and make fitness a permanent part of your daily life Have you ever caught yourself saying... "I don't have time for a workout" "I have the bulk of work and I can not work out "I travel all the time for work." "Too much stress to deal with." We use these obstacles as validation for us to skip the workout. Our fitness becomes the only thing we plan to work on later. The problem I find with this type of thinking is that we start to expect a magical day where you will free from work and you'll have no meetings and you'll be good to go. That day doesn't simply exist. We are directly using obscure obstacles as a way of self-approving yourselves to just skip Exercise. You will be never short of excuses. The truth is however if you want to make fitness as a priority in your life you got to do it now no matter how many barriers you come across throughout. You just need to make a decision. YOU CAN W